If experience has taught us anything, it’s that drinking on an empty stomach is a decidedly bad idea, as the risk of texting “hey u up” to your ex. But conversely, pre-gaming with a bunch of wholesome, real foods will help you drink more, stay up longer, ward off a hangover, and keep generally regrettable behaviour at bay.
It is important to eat something before you drink so the absorption of alcohol into your bloodstream is slowed. Focus on healthy fats and lean sources of protein, as these will help to slow digestion and the absorption of alcohol
Alcohol defuses through the walls of the stomach very quickly. The less is in there, the faster it will enter your blood stream. From a social point of view, you’ll feel its effects much quicker. From a physiological point of view, the faster it is absorbed into your body, the bigger impact it has upon your liver, digestive system, kidneys, and cardiovascular system.
Let’s see what we can eat before we start drinking.
Venue Zenix lounge, located just behind nakumatt citymall.